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LOWER BODY | DRUMFIT® BRAIN BREAK!
5 Minute Fridays! • 5m 59s
Let's take 5 Minutes for a Brain Break and get your blood pumping! Today we're focusing on lower body movements.
Why a "Brain Break"? 🧠 Taking a few moments away from work to move will get your heart pumping, blood circulating, and prime your brain for better focus!