5 Minute Friday - Outdoor Cardio (No Equip)

5 Minute Friday - Legs & Cardio (Outdoor Edition)

03:10

5 Minute Friday - Outdoor Cardio (No ...

5 Minute Friday - Outdoor Cardio (No ...
05:12

Cross-Lateral Follow Along | 5 Minute...

Cross-Lateral Follow Along | 5 Minute...

Have 5 Minutes? Take a break and challenge your brain with this short cross-lateral interval workout! Cross-lateral movement requires coordination of both sides of the body!

Music:
Old School
by Virgil Arles
https://www.musicbed.com/songs/old-school/36586

Musicbed SyncID:
MB01B9JPJTEYBVY
05:11

Full Body Cardio with DrumFIT® | 5 Mi...

Full Body Cardio with DrumFIT® | 5 Mi...

Got 5 Minutes? Follow Alanna for this short full body cardio workout for a quick boost of energy!

Music:
Never Stop Dreaming
Neon Beach
https://app.soundstripe.com/songs/6296