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Up Next in 5 Minute Fridays!
Cross-Lateral Follow Along | 5 Minute...
Have 5 Minutes? Take a break and challenge your brain with this short cross-lateral interval workout! Cross-lateral movement requires coordination of both sides of the body!
by Virgil Arles
Full Body Cardio with DrumFIT® | 5 Mi...
Got 5 Minutes? Follow Alanna for this short full body cardio workout for a quick boost of energy!
Never Stop Dreaming
ABS & CORE | 5 Minute Interval Workou...
Have 5 minutes? Follow along with Katie for this short workout and fire up your core!
Music: Level Up
by Daizy Chain
MUSICBED SYNC ID: MB01B9JPJTEYBVY