Cross-Lateral Follow Along | 5 Minute Workout with DrumFIT®
5 Minute Fridays!
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5m 12s
Have 5 Minutes? Take a break and challenge your brain with this short cross-lateral interval workout! Cross-lateral movement requires coordination of both sides of the body!
Music:
Old School
by Virgil Arles
https://www.musicbed.com/songs/old-school/36586
Musicbed SyncID:
MB01B9JPJTEYBVY
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Neon Beach
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https://www.musicbed.com/artists/dazy-chain/44013
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Follow us:
https://instagram.com/drumfit
https://facebook.com/drumfit
https://twitter.com/drumfitMusic:
It's About To Go Down (Instrumental)
by Bagsy
https://www.musicbed.com/songs/its-about-to-go-down-...
