Up Next in 5 Minute Fridays!

• 

  05:12

  Partner Brain Break | 5 Minute Friday...

  Partner Brain Break | 5 Minute Friday...

• 

  05:20

  ARMS & BACK WORKOUT - NO EQUIPMENT NE...

  ARMS & BACK WORKOUT - NO EQUIPMENT NE...

  Light up your arms and back with this short but challenging interval workout! 🔥 NO EQUIPMENT NEEDED!

  Musicbed SyncID:
  MB016M8UWYS97YG

• 

  05:29

  5 MINUTE CARDIO | Interval Workout wi...

  5 MINUTE CARDIO | Interval Workout wi...

  Can you keep up with Katie for this 5 Minute Cardio Interval workout? You'll feel great after getting your heart rate up and moving your body!