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5 MINUTE CARDIO | Interval Workout with DrumFIT®

Can you keep up with Katie for this 5 Minute Cardio Interval workout? You'll feel great after getting your heart rate up and moving your body!

05:28

FULL BODY CARDIO | 5 Minute Interval ...

FULL BODY CARDIO | 5 Minute Interval ...
05:43

LEGS & GLUTES | 5 Minute Interval Wor...

LEGS & GLUTES | 5 Minute Interval Wor...

Who's ready for leg day?! Get ready to feel the burn as you follow Alanna through this short lower body workout!

Musicbed SyncID:
MB013ULCHCDA1LF
05:35

BI-LATERAL FOLLOW ALONG | 5 Minute Wo...

BI-LATERAL FOLLOW ALONG | 5 Minute Wo...

Bi-lateral movement requires coordination of both sides of the body to work together simultaneously. Get your brain and body working with this short bi-lateral workout!

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Song:
GO! by Glitterati

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