BI-LATERAL FOLLOW ALONG | 5 Minute Workout with DrumFIT®
5 Minute Fridays!
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5m 35s
Bi-lateral movement requires coordination of both sides of the body to work together simultaneously. Get your brain and body working with this short bi-lateral workout!
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Song:
GO! by Glitterati
Musicbed Sync ID:
MB01BKJRWJXJ8SW
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