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STRONGER ARMS & BACK | 5 Minute Interval Workout with DrumFIT®
5 Minute Fridays! • 5m 47s
🚨 5 Minute Friday Alert!!! 🚨
It's time to get moving with Alanna again for today's 5 Minute Friday! 💃🏼🕺🏻 Grab an exercise ball if you have one and get ready to bridge, plank, and pike your way to stronger, more stable arms and back! 💪🏼
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