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Stronger ABS in 5 Minutes🔥 | Interval Workout with DrumFIT®

Get ready to light up your core with this 5-minute interval ab workout with Katie!
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05:41

PARTNER WORK 👯‍♂️ | 5 Minute Interval...

PARTNER WORK 👯‍♂️ | 5 Minute Interval...

Grab a partner for this fun routine where you'll balance, squat, and parachute (you'll see what we mean) putting your teamwork to the test!

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06:04

YOGA for Arms & Back | 5 Minute Yoga ...

YOGA for Arms & Back | 5 Minute Yoga ...
05:38

UNILATERAL FOLLOW ALONG | 5 Minute Wo...

UNILATERAL FOLLOW ALONG | 5 Minute Wo...

This quick workout incorporates unilateral movements - the movement of one side of the body at a time. Focusing on one side will surprisingly challenge your stability and reveal any potential imbalances between your left and right.