Live stream preview

Watch this video and more on DrumFIT at Home

Watch this video and more on DrumFIT at Home

YOGA for Arms & Back | 5 Minute Yoga with DrumFIT®

5 Minute Fridays! • 6m 4s

Up Next in 5 Minute Fridays!


    This quick workout incorporates unilateral movements - the movement of one side of the body at a time. Focusing on one side will surprisingly challenge your stability and reveal any potential imbalances between your left and right.

  • BRAIN CHALLENGE | Interval Workout wi...

    Challenge your brain and get the blood pumping with some partner exercises that require some coordination, cooperation, and stability!

  • YOGA for Balance | 5 Minute Yoga with...

    This short Yoga flow will help you improve your balance and stability - which is important for daily functional movement!