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YOGA for Core | 5 Minute Yoga with DrumFIT®
5 Minute Fridays! • 6m 6s
Happy Friday!
Monday is #InternationalYogaDay, so this week we're doing a special 5 Minute Friday! 🧘🏻♀️ Grab your mat and follow along with Katie and Alanna for a calm, but strong, core-focused Yoga workout. 💪🏼
Up Next in 5 Minute Fridays!
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BODYWEIGHT WORKOUT | 5 Minute Interva...
Ready for another 5 Minute Friday? Get your heart pumping in this short bodyweight follow-along workout with Katie!
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Stronger ABS in 5 Minutes🔥 | Interva...
Get ready to light up your core with this 5-minute interval ab workout with Katie!
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PARTNER WORK 👯♂️ | 5 Minute Interval...
Grab a partner for this fun routine where you'll balance, squat, and parachute (you'll see what we mean) putting your teamwork to the test!
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