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FULL-BODY WORKOUT | 5 Minute Routine with DrumFIT®
5 Minute Fridays! • 5m 48s
Get your muscles pumping head-to-toe with this short full-body interval workout!
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YOGA for SHOULDERS & BACK | 5 Minute ...
Shoulders and back are common areas of discomfort and tightness. Lengthen and strengthen both in this short Yoga flow for back and shoulders!
