Live stream preview
FULL-BODY WORKOUT | 5 Minute Routine with DrumFIT®
5 Minute Fridays! • 5m 48s
Get your muscles pumping head-to-toe with this short full-body interval workout!
Up Next in 5 Minute Fridays!
PARTNER ARMS & BACK | 5 Minute Workou...
Try this challenging and fun-filled partner workout with a friend to light up your arms and back! 💪🏼
CROSS LATERAL | 5 Minute Workout with...
YOGA for SHOULDERS & BACK | 5 Minute ...
Shoulders and back are common areas of discomfort and tightness. Lengthen and strengthen both in this short Yoga flow for back and shoulders!