Live stream preview

Watch this video and more on DrumFIT at Home

Watch this video and more on DrumFIT at Home

Start your free trial Learn more

Already subscribed? Sign in

YOGA for Core | 5 Minute Yoga with DrumFIT®

5 Minute Fridays! • 6m 21s

Connect with and challenge your core in this 5-minute yoga flow, and be grateful for how much your body does on a daily basis 🧘🏻‍♀️

Up Next in 5 Minute Fridays!

  • LOWER BODY | DRUMFIT® BRAIN BREAK!
    05:59
    LOWER BODY | DRUMFIT® BRAIN BREAK!

    LOWER BODY | DRUMFIT® BRAIN BREAK!

    Let's take 5 Minutes for a Brain Break and get your blood pumping! Today we're focusing on lower body movements.

    Why a "Brain Break"? 🧠 Taking a few moments away from work to move will get your heart pumping, blood circulating, and prime your brain for better focus!

×