Live stream preview
YOGA for LEGS & BACK | 5 Minute Yoga with DrumFIT®
5 Minute Fridays!
•
6m 26s
Join Katie for this short Yoga flow focused on lengthening and strengthening your legs and glutes!
Up Next in 5 Minute Fridays!
-
YOGA for CORE | 5 Minute Yoga with Dr...
Crunch, plank and stretch your way to a stronger core with this short Yoga flow for abs and core!
-
UNILATERAL | 5 Minute Workout with Dr...
Follow along with Alanna for this short unilateral workout to improve your stability and coordination!
-
YOGA for Hips & Hamstrings | 5 Minute...
Let's take a few moments to show some love to our lower body. Mobilize your hips and hamstrings with this short yoga sequence with Alanna!
