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  Cross-Lateral Follow Along | 5 Minute...

  Cross-Lateral Follow Along | 5 Minute...

  Have 5 Minutes? Take a break and challenge your brain with this short cross-lateral interval workout! Cross-lateral movement requires coordination of both sides of the body!

  Music:
  Old School
  by Virgil Arles
  https://www.musicbed.com/songs/old-school/36586

  Musicbed SyncID:
  MB01B9JPJTEYBVY