Live stream preview
STRONGER ARMS & BACK | 5 Minute Interval Workout with DrumFIT®
5 Minute Fridays!
•
5m 47s
🚨 5 Minute Friday Alert!!! 🚨
It's time to get moving with Alanna again for today's 5 Minute Friday! 💃🏼🕺🏻 Grab an exercise ball if you have one and get ready to bridge, plank, and pike your way to stronger, more stable arms and back! 💪🏼
Up Next in 5 Minute Fridays!
-
YOGA for Core | 5 Minute Yoga with Dr...
Happy Friday!
Monday is #InternationalYogaDay, so this week we're doing a special 5 Minute Friday! 🧘🏻♀️ Grab your mat and follow along with Katie and Alanna for a calm, but strong, core-focused Yoga workout. 💪🏼 -
BODYWEIGHT WORKOUT | 5 Minute Interva...
Ready for another 5 Minute Friday? Get your heart pumping in this short bodyweight follow-along workout with Katie!
-
Stronger ABS in 5 Minutes🔥 | Interva...
Get ready to light up your core with this 5-minute interval ab workout with Katie!
Musicbed SyncID:
MB013FBNMWSM6SP
